The QA Health Day in 2023

As part of our internal sports and health offerings, the QA Health Day on June 30, 2023, invited all interested colleagues to participate on our three office floors and in the garden area.

The day began with expert indi­vid­ual ergonom­ic advice at the work­sta­tions from spe­cial­ists at the Wal­heim Health Cen­ter. The focus here was on the cor­rect adjust­ment of desk, mon­i­tor and office chair. The envi­ron­men­tal con­di­tions, such as illu­mi­na­tion, desk posi­tion in the room and tem­per­a­ture, were also analyzed. 

In the sun­ny ear­ly after­noon, a good dozen moti­vat­ed and sports-mind­ed col­leagues went to the adja­cent gar­den for pro­fes­sion­al­ly guid­ed phys­i­cal exer­cise. The sports pro­gram, which was indi­vid­u­al­ly adapt­ed to QA, includ­ed a short warm-up pro­gram and a cir­cuit with endurance and strength­en­ing exer­cis­es. Final­ly, the mus­cles were stretched and loosened.

After the sports pro­gram, the health day end­ed with a bar­be­cue event and a social get-togeth­er. Under the skilled hands of our man­age­ment team, a selec­tion of per­fect­ly pre­pared meat delights was cre­at­ed on the grill, round­ed off by deli­cious sal­ads and cool drinks.Our Health Day 2023 doc­u­ments our appre­ci­a­tion, mutu­al respect and the unchanged high impor­tance of a work-life bal­ance for the QA team.

Please find more infor­ma­tion about the Wal­heim Health Cen­ter on the web­site